Garmin Forerunner 45 GPS Watch

When you lace up your shoes and get ready to run, make sure you have the right tool for the job. The Garmin Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you'll want to wear all day and night. This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45 also monitors heart rate at the wrist, day and night.

• Functions
  • Easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more
  • Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
  • Connected features² include smart notifications for incoming texts and calls, automatic uploads to their Garmin Connect™ online community, live tracking and controls for the music playing on your phone
  • Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
  • Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Details
  • Physical Dimensions: 42 x 42 x 11.4 mm
  • Display Size: 1.04" (26.3 mm) diameter
  • Display Resolution: 208 x 208 pixels
  • Weight:
    • Small: 32 g
    • Large 36 g
  • Battery: Rechargeable Lithium-Ion
  • Battery Life: up to 7 days in smartwatch mode; 13 hours in GPS mode
  • Water Rating: 5 ATM
  • Lens Material: Chemically strengthened glass
  • Strap Material: Silicone
  • Display type: Sunlight-visible, transflective memory-in-pixel (MIP)
  • Sensors:
    • GPS enabled
    • GLONASS enabled
    • Galileo
    • Garmin Elevate™ wrist heartrate monitor
    • Accelerometer
  • Save up to 200 hours of activity data
  • Included In The Box: Forerunner 235 GPS Sport Watch, Charging/data cradle, Manual
  • GPS Time Sync
  • Clock Features:
    • Time/Date
    • Automatic daylight saving time
    • Alarm clock
    • Timer
    • Stopwatch
  • Daily Smart Features
    • Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
    • Smart notifications
    • Calendar
    • Weather
    • Controls smartphone music
    • Find My Phone
    • Find My Watch
    • Smartphone compatibility: iPhone®, Android™
    • Compatible with Garmin Connect™ Mobile
  • Safety and Tracking Features
    • Incident Detection during select activities (Smartphone Required)
    • Assistance (Smartphone Required)
    • LiveTrack
  • Activity Tracking Features
    • Step Counter
    • Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
    • Auto goal (learns your activity level and assigns a daily step goal)
    • Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
    • Calories burned
    • Distance traveled
    • Intensity minutes
    • TrueUp™
    • Move IQ™
    • Fitness Age
    • Body Battery™ Energy Monitor
    • All-day Stress Tracking
  • Gym and Fitness Equipment: Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app
  • Training, Planning and Analysis Features
    • GPS speed and distance
    • Customizable data pages
    • Customizable activity profiles
    • Auto Pause®
    • Interval training
    • Advanced workouts
    • Downloadable training plans
    • Auto Lap® Manual lap
    • V02 max
    • Audio prompts
    • Touch and/or button lock
    • Activity history on watch
    • Physio TrueUp
  • Heart Rate Features: HR Zones, HR Alerts, HR Calories, HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
  • Running Features
    • Available run profiles: Running, Treadmill Running. Indoor Track Running may be added through app
    • GPS-based distance, time and pace
    • Cadence (provides real-time number of steps per minute)
    • Run workouts
    • Foot pod capable
  • Cycling Features
    • Available cycling profiles: Biking. Indoor Biking may be added through app
    • Time/distance alerts (triggers alarm when you reach goal)
    • Speed and cadence sensor support (with sensor)
  • Smartphone compatibility: iPhone®, Android™
• In the box
  • Forerunner 45
  • Charging cable
  • Documentation