1 month of consistent training, and look where your feet have taken you! It’s pretty incredible to think about how many miles you’ve traveled, and how much your body has adapted, grown and experienced in this short period of time.
I set out on my 10 mile long run this past Saturday feeling a mixture of excitement and nervousness. It’s a big milestone, first double digit long run…goodbye single digits! As I had mentioned in my last post, this was the longest distance that I’d run before and let me tell you, it was night and day. With consistent training, proper nutrition and hydration, Clif blocks, and the right gear I shaved off 30 minutes from my time 2 years ago!Read More