Courtney Kutler, a USA Triathlon Level 1 Coach and a QT2 Systems certified run and triathlon coach originally wrote a blog post for The Edge regarding one thing most of us has experience failing at - resolutions. Below is a recap of her article:
Courtney Kutler never cared much for New Year’s “Resolutions” since it is such a contrived tradition that most people can’t keep past February. She asks "why do people fail at keeping their resolutions year after year?"
Below is a recap of why people fail at keeping their resolutions according to Courtney Kulter.
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