Spring is here! Have a goal of competing in a race? Not sure how to decide on which one(s)? Whether it's your first race or your 50th, meeting with a coach can help you choose appropriate races to support your goals and working with a coach ensures you are training safely and effectively.
Below are what I consider the 5 Pillars of building the perfect race season:
PRIORITIZE: Before you select races, it’s important to look at your personal calendar. Look ahead and consider your travel plans, work commitments and family commitments. You want to select races that work around those and don’t add too much additional stress to your life.