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Q & A with Ben Lustgarten

Nov 27, 2017 8:00:00 AM

Q & A with Ben Lustgarten

Ben Lustgarten stopped by Skirack from some Q & A to discuss nutrition, training, and the best pieces of information and knowledge he has gained from the experienced people in his life.

1. Feeding the beast - what do you eat and why, and what supplements do you take and why? I do not follow an incredibly specific diet or eating program. I do try and eat very healthy, and do all the basics that you are told - eating fruits and vegetables, avoiding highly processed foods and high fructose corn syrup and artificial additives, eating whole grains and lean meat. 

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Comments | Posted in Product Features and Reviews Expert Tips By Ben Lustgarten

An Interview with Olympic Hopeful Ben Lustgarten

Adam Terko, coach of the Mansfield Nordic Club recently shared a video interview with pro cross country skier Ben Lustgarten. Ben is a former MNC member, cross country ski racer for the Craftsbury Green Racing Project, and an Olympic hopeful. He is also a Skirack sponsored athlete.

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