Andy Bowen of Green Mountain Rehab & Sports Medicine shows Kyle in our Run Department how to stretch his hamstring in order to prevent an injury.
Video by: Zach Walbridge
Interested in more tips of how to heal and prevent leg and back pain?
Join us at Skirack with Green Mountain Rehab on Tuesday, April 17th from 6-7 PM for our FREE Running Injury Workshop. Space is limited, see our Facebook event and reserve your spot today!
