After hard training or racing, you could be moderately dehydrated. Start your recovery with a beverage. By re-hydrating right after activity, your body will come back to life much faster than if you remain dehydrated. Mix Clif Shot® Recovery with water, so that you not only take in needed nutrients, but also the most vital of all - water!

• Electrolytes - Similar to dehydration, electrolyte depletion will first lead to performance declines and then onto more serious health issues. Clif Shot® Recovery provides you with ample amounts of sodium, potassium, magnesium, and calcium to counteract the losses in your sweat.
• Organic Ingredients - Clif Bar strives to use the most sustainable ingredients possible in their products. Clif Shot® Recovery is 76% Organic and is certified organic by Quality Assurance International (QAI).
• Recyclable Packaging - The paper label on Clif Shot drink canisters can be easily peeled off and recycled. The canisters are a #2 HDPE and can be recycled curb-side in most municipalities.

Ingredients: Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Whey Protein Isolate (Contains Soy Lecithin), L-Glutamine, Citric Acid, Salt, Dicalcium Phosphate, Natural Flavors, Arginine, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Valine, Colored with Annatto and Turmeric, Isoleucine, Green Tea Extract (Decaffeinated), D-Alpha Tocopheryl Succinate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6).