GU2O is a clean, refreshing hydration drink formulated to absorb quickly, improving performance and aiding with recovery. With the right balance of electrolytes and carbohydrates, GU2O has only the essential ingredients your body needs for hydration. There is nothing that will interfere with hydration, which means no sloshing or bloating. The natural flavors are light, not overly sweet, and easy on your stomach, so you can continue drinking under any condition.

• Water, carbohydrates, and electrolytes - the only ingredients required for optimal hydration.
• The ideal blend of carbohydrates. Studies have shown that the optimum carbohydrate concentration for rapid absorption to be between 4-8% with at least 120mg of sodium per 8oz serving.
• Sugars 4g. Most "sports drinks" have 5 times this much or more making them unusable for athletes while they work out.
• Low acidity. This allows GU20 to be absorbed more quickly and avoid stomach issues.
• 240mg of sodium and 40mg of potassium.